MD THERAPEUTIC COUNSELLING
‘The curious paradox is that when I accept myself just as I am, then I can change’.
(Carl Rogers, On Becoming a Person 1961)
You may seek counselling because you are experiencing a situation in your life which is causing you distress and anxiety; perhaps there is something unresolved from your past which is causing you discomfort. You may be feeling overwhelmed by negative feelings which could be a response to something specific or by a sense of something that you can’t quite put into words right now?
Margaret Duston - Person-Centred Counsellor MBACP